{"product_id":"immigration-stress-and-family-separation","title":"Immigration Stress and Family Separation.","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eDistance, uncertainty, and fear can weigh on your emotional well-being. You don’t have to face it all alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis bilingual \u003cstrong\u003eEbook\u003c\/strong\u003e from \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSalud Mental Health\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e offers space to understand immigration stress, recognize the emotions that come with family separation, and explore practical tools for emotional care. With content in Spanish and English, exercises, and reflection prompts, you’ll find support to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRecognize signs of stress in your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePractice tools for finding calm.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMake room for sadness, grief, and uncertainty.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStay connected with loved ones across distance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSupport children and teens.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStrengthen your support network and create a well-being plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eMove at your own pace, with respect for your story, culture, and emotions. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eYour well-being matters, even during uncertain times.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eThis resource is educational and does not replace professional mental health care or legal advice.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Salud Mental Health PLLC","offers":[{"title":"Default Title","offer_id":67713680671036,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/4308\/2044\/files\/Cover-Bilingualfamilyconnectionworkbook.png?v=1792170099","url":"https:\/\/saludmh.com\/en\/products\/immigration-stress-and-family-separation","provider":"Salud Mental Health PLLC","version":"1.0","type":"link"}